Chamber Health & Wellness ~ Qi Gong Presentation

Chamber members Beth Donnelly and Douglas Feller demonstrate their two passions...music performance and the martial art of Qi Gong at the next Chamber Health & Wellness meeting.  
 
Qi Gong has been known to reduce stress, ease joint pain, build strength & stamina, enhance the immune system, and increase flexibility of movement.
 
They are certified Qi Gong instructors of The Satori Method...teaching "online" and "in person" Qi Gong classes. They will be presenting a short Qi Gong sequence, as well as teaching a few moves to those in attendance.  
 
Beth & Doug will also be singing one of their vocal duets from their upcoming concert...A Valentine Mosaic scheduled for Valentines Day, February 14, 7 pm at The Heritage Center in Tualatin. 
 
MUSIC AND QI GONG...vibrations that can help you heal the mind, body and spirit!